What is Swedish Massage Therapy?

 

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.

 

Regular massage therapy aids in releasing tension and helps the bodies natural rejuvenation process. It is a great way to get rid of stress and relax.But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.  

 

 

What are the health benefits of a Back, Neck & Shoulder Massage?

• By its soothing effect on the sensory nerve endings in the skin, it will promote relaxation.

• It relieves muscular tension and pain in the neck and shoulders.

• It improves the elasticity of the skin and the muscles.

• It can also stimulate spinal nerves, producing feelings of invigoration.

• It increases blood circulation to the areas being massaged, promoting healing.

• By stimulating lymphatic drainage, it will help to eliminate toxins.

• Where needed, a deeper massage will assist in breaking down and dispersing fibrous nodules and ‘knots’.

• It can improve the extensibility of old scar tissues and help to free scars from underlying tissues.

• It will leave you with a feeling of well-being.​

 

 

 

Massage at home

Upon arrival the area will be prepared to create a relaxing atmosphere. We bring everything massage bed, towels, oils etc. all you need to do is enjoy. If requested we can use music and aromatherapy.

 

This therapy may not be suitable for everyone; a consultation will be carried out and each client assessed before treatment.